The ubiquitous steak and eggs meal!


Actually, I should have said egg as I used only one in this preparation. I also had a friend who bet me I couldn’t find a way to use the word ubiquitous in a blog. But, overall this is the kind of home cooked breakfast many of us guys drool and slobber just thinking about. I mean what’s not to like? This assembly of dead meat, poultry and tubers just cries out to the inner genetics of the average man (and some women).
Yet, if you can get past the wonderful smell and taste of this creation from heaven, you’ll also find a little bit of Satan lurking within. Let’s take a closer look at the nutritional panel shall we?
Wow! Take a look at those calories! Just this one meal packs close to 800, and this is the homemade version. They’re right up there with what you can expect at places like Denny’s! Moving on, we also can see that the sodium (Na) and cholesterol (Cl) levels are for heavy hitters only (no pun intended). I suppose if you’re young, you can survive this kind of intake on a regular basis, but if you’re over fifty, maybe not.

About forsythkid

I am just a simple man with a head full of sand who is currently residing in a small town called Forsyth Missouri. I enjoy hiking, camping and all things related to gardening. I rec’d my degree from SIU majoring in Biology many moons ago and still maintain a great interest in the study of all living things. My hobbies include meteorology, the Finnish language and inhabiting cyberspace whenever possible.
This entry was posted in Danomanno, Diet, Editorial, Forsythkid, Health, Lifestyle, Meals, Nutrition and tagged , . Bookmark the permalink.

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