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| The Subway is on the left! |
What better meal deal for a man (or woman) that’s on a diet than a hearty ham on bread sandwich! Herein is a version of the kind of sandwich that Jared Foglelost so much weight on and which is still advertized and sold by Subway! The only major difference is that the way I make mine is; 1) so much simpler and 2) way less costly (Subway’s 6-incher costs about $3 while mine came in at a miniscule $1.50)!
While the 6 inch sandwich that Subway makes may look a lot better (it sure does), we both still come in at about the same level of nutrition. Here’s a side by side comparison:
Following is a simple recipe that anyone can throw together, lose some weight and save a little money:
My Ingredients:
1 Kaiser or similar roll
2 oz of honey ham (Oscar Mayer or similar)
2 slices of white onion
1 slice of dill pickle
1 tbsp of mayo
There are no directions given here! If you don’t know how to make a sandwich, then I’d suggest checking into a care center somewhere.
The bottom line is that you too can lose weight and save a little bit of money without giving up a great tasting meal!
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