Category Archives: Adkins diet meal

No matter the diet…

While I’ve always encouraged everyone to be aware of what they eat and how much they weigh, I’ve also encouraged them to enjoy one of life’s finest pleasures, eating.

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Adkins would have loved this!

The ‘evil meat’ is back there hiding among the good veggies! Now, this being my millionth year of dieting, I’ve discovered that while a small amount of bread is important in any diet, you need to limit it if you … Continue reading

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