Category Archives: caveman diets

No matter the diet…

While I’ve always encouraged everyone to be aware of what they eat and how much they weigh, I’ve also encouraged them to enjoy one of life’s finest pleasures, eating.

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My new and modified Paleo Diet!

After giving the standard Paleo Diet a good go for the money, I’ve decided that a life without at least some dairy and bread products was just not for me. Last December, I embarked on a new ‘natural’ diet aka … Continue reading

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