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Category Archives: DanO Diet
Paleolithic man made flour and maybe bread? Who knew?
Sunday, March 28 – My breakfast, this day, consisted of a two egg omelet, white toast, one glass of milk and a small three ounce breakfast steak. Hmm, I sat at my dining table and pondered whether this meal qualified … Continue reading
Posted in DanO Diet
Tagged Breakfast, DanO Diet, diets, flour, Forsythkid, Opinion, Paleo, weight gain
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Oats for breakfast! Yeah or nay?
‘Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood … Continue reading
Posted in Breakfast, DanO Diet
Tagged Breakfast, DanO Diet, Forsythkid, milk, Opinion, Quaker Oats
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Wait is this even close to Paleo?
OK. You all got me! But, everyone needs t understand that that any diet ever created, is also a plan to move us away from some of the junk food we all crave. So, on yet another rainy day in … Continue reading
Posted in DanO Diet
Tagged Dano Deit, Forsythkid, Hot Dog, Lunch, Opinion, Steak fries
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No matter the diet…
While I’ve always encouraged everyone to be aware of what they eat and how much they weigh, I’ve also encouraged them to enjoy one of life’s finest pleasures, eating.
Posted in Adkins diet meal, caveman diets, DanO Diet, Diet
Tagged adkins, diets, eating well, Forsythkid, Opinion, Paleo
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Another DanO Diet favorite. A simple egg, toast, milk and Jimmy Dean bacon breakfast deal that works even if it isn’t the true Paleo Diet I’d prefer. Making a hot breakfast can be more of a challenge when compared to … Continue reading
Posted in Breakfast, DanO Diet
Tagged Breakfast, DanO Diet, Forsythkid, Jimmy Dean, Opinion, pre-cooked bacon
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DanO Diet – Day 6 of 7!
Phew! I was finally getting close to the end of a week-long diet effort, and my results were not what I expected them to be. (I had gained a small amount of weight – something like .6 of a pound, … Continue reading
DanO Diet – Day 7 of 7!
Well, it was D-Day for me. ‘D’ as in the word doom. Or perhaps ‘I’ as in implosion. I had started the week long diet at 179.0 pounds and I’m at 179.8 seven days later. So, it’s going to take … Continue reading
DanO Diet – Day 5 of 7!
Even when a person fails miserably at something they tried, they still learn from the experience, and can improve even more the next time! Continue reading
DanO Diet – Day 4 of 7!
‘To try is to be human. To succeed is to witness a full blown miracle.’ That pretty much summed up my diet going into Day 4. And on this day, no joy in the weight loss department, yet I planned … Continue reading
DanO Seven Day Diet – Day 3 of a 7 day diet!
Well, I was batting a thousand, anyways. I was 0 for 2, in the weight loss department. On Day Two, I was really in the grove, up until about the 2PM hour, or so. That time found me in a … Continue reading
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