Category Archives: Paleo

Meat! It’s what’s for breakfast!

Call me insane, call me slow, just don’t call me late for the dinner bell! After getting on board with the concept a paleo diet (note: Word Press no longer allows embedded links) have begun to make some form of … Continue reading

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A pseudo Paleo effort!

Changing your weight at the venerable age of 66 can be rather problematic. Drop it too fast and your heart implodes. Gain it too fast and you get the same result, only sooner. In either case, your junk shrinks… no … Continue reading

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A vegetable beef soup smash down!

This post is not really about a recipe, but rather a challenge, to my very few readers, to get into the kitchen and to do a little soup-makin of their own! History: Soups and the making of them go back … Continue reading

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