Tag Archives: Breakfast

Paleolithic man made flour and maybe bread? Who knew?

Sunday, March 28 – My breakfast, this day, consisted of a two egg omelet, white toast, one glass of milk and a small three ounce breakfast steak. Hmm, I sat at my dining table and pondered whether this meal qualified … Continue reading

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Oats for breakfast! Yeah or nay?

‘Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood … Continue reading

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Roast beef breakfast with milk toast and an egg!

Who the heck eats a slab of roast beef as part of a breakfast entree? Me me! I do! Beginning each day, most everyone eats some form of a ‘breakfast’ meal. A term that really should be divided into two … Continue reading

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Another DanO Diet favorite. A simple egg, toast, milk and Jimmy Dean bacon breakfast deal that works even if it isn’t the true Paleo Diet I’d prefer. Making a hot breakfast can be more of a challenge when compared to … Continue reading

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Meat! It’s what’s for breakfast!

Call me insane, call me slow, just don’t call me late for the dinner bell! After getting on board with the concept a paleo diet (note: Word Press no longer allows embedded links) have begun to make some form of … Continue reading

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