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Tag Archives: Diet
The Hamburger Patty plate!
While this combo may not look very appetizing for a luncheon encounter, trust me, when I say that it was pretty satisfying. Coming in at a very diet friendly243 calories, this low carbohydrate, low salt meal-a-deal was very filling and … Continue reading
Posted in hamburger patties, hamburgers
Tagged Diet, Forsythkid, Hamburger patty, Opinion, Peter Pepper
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My Ten Diet Concepts
1) Weight Loss = Calories minus BMR minus Exercise Losing weight is a very straight forward process. One pound is equal to 3500 calories. So, if you want to lose a pound a week just eat 500 fewer calories than … Continue reading
Posted in Lifestyle, Nutrition
Tagged Calories, Danomanno, Diet, Dieting, Forsythkid, Weight loss
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Seven Day Diet – Day 7
Day seven of my week long diet is finally here. While I didn’t exactly run across the finish line I did a pretty decent crawl! One whole week of cutting back on the junk food. One whole week of watching … Continue reading
Seven Day Diet – Day 4
Another day, another notch in the old belt. Wait a minute! Nope, not yet. Maybe something will happen in another few weeks. I do have one good dietary effect to report. I am beginning to feel a little more energetic … Continue reading
Seven Day Diet – Day 3
Ah, yes. The wonders of going on a diet (or as I like to say have you died-yet)? I got up this morning and made do with two handfuls of peanuts for breakfast. OK, yes they are high salt and … Continue reading
Seven Day Diet – Day 2
Hey! I made it to and through day two. Has anyone noticed that if you remove the ‘t’ from the word diet, you get a much more descriptive word for what dieting really feels like? Anyway, I am now a … Continue reading
Seven Day Diet – Day 1
It’s now well into fall and Thanksgiving is on the horizon. I think it’s the last week of the month if I don’t miss my guess. The ‘Forsythkid’ (that’s me) looks down and can still see his feet, but the … Continue reading
Pork Chop Plate
A fairly good meal I came up with while on a diet. Continue reading