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Tag Archives: diets
Sunday, March 28 – My breakfast, this day, consisted of a two egg omelet, white toast, one glass of milk and a small three ounce breakfast steak. Hmm, I sat at my dining table and pondered whether this meal qualified … Continue reading
While I’ve always encouraged everyone to be aware of what they eat and how much they weigh, I’ve also encouraged them to enjoy one of life’s finest pleasures, eating.
Do you know many people go to great links and spend lots of money to buy into diets that promise to improve their their health through the loss of weight and through the eating of good nutritious food. But here’s … Continue reading